KUNDALINI YOGA

An integrative way to achieve enlightenment through the physical and precise movement of yogic practices, using a combination of kriyas, mantras, meditations, and breathwork.

Kundalini Yoga is a powerful Yogic practice that is unlike any other yoga. It balances the nervous system, clears out unwanted emotions, and aligns you with your truth.

Meet Mariah

Meet Mariah, your vibrant guide through the transformative world of Kundalini Yoga! Trained under the wise tutelage of Siri Rishi Kaur, she’s been spreading the joy of Kundalini since 2022 throughout Costa Rica and the States, following her own practice since 2018. Mariah has a knack for intuiting the needs of her students, offering tailored experiences and uplifting guided meditations. She stumbled upon Kundalini during a tough breakup in the heart of NYC, and it not only lifted her spirits but also brought profound healing to her body and mind, banishing back pain from a car accident and bidding farewell to PMS woes. With boundless belief in Kundalini’s power to transform lives, Mariah uses kundalini yoga as one of her many modalities to heal clients all over the world.

With chanting, breathwork, meditation, and dynamic movements, each session addresses specific aspects of your body, emotions, mind, and soul, allowing clients to feel an energy shift after just one class.

Private Lessons

Private kundalini classes are a minimum of 1.5 hours. They require great attention to the client, asking what it is specifically what they would like to work out in the beginning of class and working directly on those issues with precise mantras, kriyas, and meditations to alleviate those difficulties. Clients will often end up with a 40 day practice if they choose to continue what they began with the instructor.

ONLINE INCLUDED- MUST purchase or reach out for zoom link

Private Lessons

Private kundalini classes are a minimum of 1.5 hours. They require great attention to the client, asking what it is specifically what they would like to work out in the beginning of class and working directly on those issues with precise mantras, kriyas, and meditations to alleviate those difficulties. Clients will often end up with a 40 day practice if they choose to continue what they began with the instructor.

ONLINE INCLUDED- MUST purchase or reach out for zoom link

Mariah has helped me forge a newfound connection with my intuition

Her coaching and guidance has brought healing and confidence to my soul. If you are looking to deepen your purpose and align your values professionally and personally- I cannot recommend her services enough.
-Alex A

No matter what you’re navigating, Mariah is able to to truly hear you and offer straight-forward and holistic solutions.

No matter what you’re navigating, Mariah is able to to truly hear you and offer straight-forward and holistic solutions. She has a natural ability to empower you, help you get out of your own way, and level-up. She’s psychically tuned in and has honed a plethora of healing skills over the years to guide you through anything you’re experiencing. Highly recommend. -Kitty M

Mariah has the most uplifting and beautiful personality

Mariah has the most uplifting and beautiful personality. She is a gifted intuitive and psychic. Her ability to connect, empathize and guide has helped me gain clarity in many aspects of life! I highly recommend working with her if you want to be uplifted, supported and divinely guided. -Raquel R

Mariah is a light worker, a manifestor, an artist, and an angel.

Mariah is a light worker, a manifestor, an artist, and an angel. She works with love and light. She creates. She channels. She lifts everyone up around her. I feel lucky to call her a friend. – Maddy M

Mariah is a beautiful, radiant Divine being

Mariah is a beautiful, radiant Divine being, with whom I have had the pleasure of sharing a path of playfulness and mutual support of each other when life has presented us with challenging events. In my own personal darkest hours, Mariah has brought her intuition and wisdom to assist me in shining the light so that I can see my path more clearly. Mariah is able to channel Truth and look beyond time and space to support others in claiming their own highest truth. As a spiritual warrior, Mariah is dedicated to excavating & purging limiting, repetitive, wounded parts of self that no longer serve and inhibit us as human beings. She guides us to fill these places within us with light, radiance, wisdom, trust, and love so that we may go forward as manifesters of true happiness – walking this path in freedom and joy and embracing the life we were meant to live without baggage, fearm or limitations.
It is a joy and privilege to share life and the grand adventure with Mariah.

-Anastacia C

I am so happy I met Mariah last year

Almost instantaneously we connected on an energetic level and spent hours laughing and finding the beauty and joy in life. Since then I know we can walk together and understand one another in this seemingly chaotic world. Mariah is a joy to be around and that means a lot, she also can shift perspective on things in ways that most cannot which is necessary to bring out the best in yourself and the everyday moment. I enjoy our friendship and look forward to having her in my life for many years to come! I know she will be a great success in helping transform many people’s lives!
-Cadence C

Mariah is one of the kindest souls I’ve ever had the privilege to come across

She has an incredible presence and makes it so easy to connect. Her intuition is so sharp and she has always known exactly what I need to release from my heart and what I truly need to hear. Her open heartedness is contagious and I am so proud to call her a friend. Mariah changes your life and helps you grow in the best ways
-Sophie D

Mariah’s presence and energy is so warm and welcoming

I felt like I knew her before officially meeting her. She teaches and guides straight from her heart and holds space with reverence, lightheartedness, joy and gratitude which ripples out for everyone to feel. Her smile, laugh, and love are contagious! I’m grateful for her wisdom and gifts!
-Marianna M

Mariah is quite a powerful intuitive!

I felt gently guided and nurtured during our session. Everything she said resonated and seemed to speak directly to the soul. I feel more empowed than before and have some tools to utilize for my healing process. My journey feels much more clear, thanks to her loving guidance! What a blessing to work with her! Such gratitude.
-Evangelos S.

When Mariah saw me to address my foot issues, I became aware of her intuitive approach to healing

When Mariah saw me to address my foot issues, I became aware of her intuitive approach to healing. Without saying anything, she worked away tension in places I thought were unrelated to the injury until I started moving after the session. For the first time in months I felt like I could move without the discomfort I had become accustomed to.
-Erica D.

I highly recommend Mariah as an intuitive healer

Mariah is able to intuitively tune into a client, regardless of distance and give helpful insight to what is going on with the body, mind, and spirit. Mariah is able to give me messages about what needs to be focused on or helped. Before telling her what specific issues I was facing, she intuitively knew what was going on with me. Mariah recommended specific vitamins I was depleted in, which was correct based in blood work and also to go out to seek further professional medical attention. Mariah is able to identify which specific areas of the body hold more density. She encouraged me to reconnect with my body and listen to it more. I highly recommend working with Mariah!
-Kristina M.